Attend to what calls you.

 From classes and workshops to community gatherings to signature events and retreats — this is where you step into the experience.

WAYS TO ATTEND mINOT MIST.

  • Classes & Workshops

    Drop-in classes (shorter) and workshops (longer) that are available to all Flow and Flow & Grow members. These are designed for grounding, movement, learning, reflection … and can even go into deeper sessions in a workshop style offering of rituals or trainings focused on transformation, creation, or collaboration.

    Explore Classes & Workshops

  • EVENTS

    Our events are more than scheduled moments — they’re activations. Each one invites you to connect with yourself, others, and the movement unfolding at Minot Mist. Events are pay-to-attend and are open to members and non-members alike. Bring a friend!

    Explore Events

  • RETREATS

    Minot Mist retreats are immersive, on-site and off-site journeys designed to help you expand, restore, and remember who you are — Off-site retreats are held on the sacred land of Gulph River Island.

    Explore Retreats

DROP INTO PRESENCE.

Our CLASSES are designed to meet you where you are — body, mind, and spirit. These are your touchpoints for nervous system support, connection, and inner clarity.

Classes are drop-in friendly, accessible to all levels, and held during our Open Flow Hours and FLOW & GROW Hours.

You’ll find classes like:

  • Guided Movement & Embodiment

  • Nervous System Regulation Practices

  • Meditation & Breathwork

  • Journaling & Reflection Sessions

  • Sound & Energy Healing

  • Foundational Mist Academy Classes

  • Art Classes

  • Intuitive Readings of all kinds (Akashic Records, Angel, Crystal, Oracle, Tarot, Runes, etc.)

All classes are included with your Day Pass or Membership. Some workshops, and all events & retreats require premium pricing, or may be member-discounted.

Go deeper with a workshop.

Our WORKSHOPS offer immersive, heart-forward experiences to help you move through a block, ignite your voice, or activate your next chapter.

Workshops, unlike drop-in classes, are designed for more intentional focus, transformation, and integration. These may include guest facilitators, longer sessions, multi-day or multi-week scheduling, or interactive experiences.

You’ll find workshops in areas like:

  • Nervous system healing & emotional release

  • Brand building & purpose alignment

  • Energy rituals & intuitive channeling

  • Creative visioning & soul-led strategy

  • Leadership training & content creation

Most workshops are included with your Day Pass or Membership. Some workshops, and all events & retreats require premium pricing, or may be member-discounted.

GATHER, CELEBRATE, EVOLVE.

Our EVENTS are more than scheduled moments — they’re activations. Each one invites you to connect with yourself, others, and the movement unfolding at Minot Mist.

Events at Minot Mist include:

  • Full & New Moon Ceremonies

  • Movie Nights & Conscious Conversations

  • Community Markets & Brand Showcases

  • Sound Healing & Ritual Circles

  • Speaker Panels & Keynote Evenings

  • Creative Collaboration Events

  • Seasonal Gatherings & Celebrations

  • Launch Events for Retreats, Programs, and Brands

Some events are cozy and sacred. Others are loud with laughter and connection. All are designed to be real, resonant, and meaningful.

These events are not included in the Flow Membership or the Flow & Grow Membership, and are pay-to-go for all members and non-members alike. Some may allow member-discounted rates.