At Minot Mist, the practices we offer are gentle doorways back to wholeness. Body awareness brings us into the present moment.

Minot Mist offers a place to stop, breathe, and reconnect. With yourself. With others. With something larger than yourself.

This is the essence of our mission: to support the awakening and evolution of the human spirit.

What if healing isn’t about fixing what’s broken, but remembering what’s already whole?