What to Expect at a Minot Mist Retreat

What if a single weekend could feel like a doorway back to yourself? 



At our last retreat, someone shared at the closing circle: “I didn’t realize how much I needed to unplug until I actually did it. I’m leaving lighter, clearer, and more myself.” That’s the gift of retreat — not an escape, but a return. 



Our retreats are immersive experiences designed for deep renewal. They include guided practices such as meditation, movement, breathwork, and circle sharing. They also offer quiet, spacious time for reflection — something our daily lives often don’t allow. 



When you step into a retreat, you step away from distractions and reconnect with your inner compass. The stillness allows your nervous system to reset, your heart to soften, and your spirit to remember.

 

But retreats are not solitary. They are woven within community. The presence of others on the same path amplifies your own growth. The belonging you feel in retreat often lingers long after you return home, influencing how you move through life. 



A retreat is not about running away. It’s about stepping more fully into yourself, into presence, into truth. 



When was the last time you gave yourself the gift of stillness? 



Retreat isn’t running away. It’s stepping deeper into yourself.